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This is a specially formulated diet designed to help WOMEN
cope with the stress of menopause that builds during the day

BREAKFAST
1 Grapefruit
1 slice whole wheat toast
1 cup skimmed milk

LUNCH
1 small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 biscuit

AFTERNOON TEA
The rest of the biscuits from the packet
1 tub of Gino Ginelli ice cream with chocolate topping

DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 chocolate bars

LATE NIGHT SNACK
1 whole cheesecake (eaten directly from the freezer)

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REMEMBER :
'stressed' spelled backwards is 'desserts'

Send this to four women and you will lose two pounds

Send this to all the women you know (or ever knew) and you will lose 10 pounds

IF you delete this message you will gain 10 pounds

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Finally, here's some advice for you:

Dr. Neil proclaimed the way to achieve inner peace is to finish all the things you have started.......

So I looked around my house to see things I'd started and hadn't finished. Before
leaving the house this morning, I finished off a bottle of Merlot, a bottle of Chardonnay ,
a bottle of Baileys, a bottle of Kaluha, a package of biscuits ,
the remainder of both Prozac and Valium prescriptions,
the rest of the Cheesecake, some cookies and a box a chocolates..

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